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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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African American/Black Community Living with Grief Support
Time
6:00 PM
A monthly support group for African Americans who have experienced a death of someone in their life due to any cause.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
Info & Registration
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Cancer New Member Meeting
Time
6:00 PM
Join us to learn about the FREE cancer emotional health support programs offered through Gilda's Club Grand Rapids. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this New Member Meeting. This New Member Meeting meets IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St. NW). If you would like to join this New Member Meeting, please contact a member of the program staff at (616) 453-8300 or info@gildasclubgr.org OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Men's Grief Support
Time
6:00 PM
A monthly support group for men who have experienced a death of someone in their life due to any cause. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or email info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Mindful Detachment: A Powerful Tool for Anxiety Relief
Time
6:00 PM
Open to the Public!
Join psychotherapist Farid Alsabeh for an engaging, practical workshop on mindful detachment— a simple but transformative technique to help you break free from anxious patterns of thought and live a more peaceful, clear-minded, and fulfilling life.
This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.
Info & Registration
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Spouse Grief Support
Time
6:00 PM
A bi-weekly support group for adults who have experienced the
death of a spouse and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Art & Conversation
Time
10:00 AM
Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories. This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Grief New Member Meeting
Time
6:00 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting. This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Grief Support (Lowell)
Time
6:00 PM
A bi-weekly support group for adults living in the Lowell area who have experienced a death of someone in their life due to any cause. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Multiple Myeloma Cancer Support
Time
6:00 PM
A bi-monthly support group for adults impacted by Multiple Myeloma to learn and share together. Support person(s) welcome.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Next Steps Grief Support
Time
6:00 PM
An in-person, once-a-month support group for adults who are two years or more beyond the death of someone in their life and whose focus is on learning long term skills for living with grief.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
The Next Steps Grief Support group meets the second and fourth Tuesday of the month. The meeting on the second Tuesday of the month is virtual only. The meeting on the fourth Tuesday of the month is IN-PERSON only.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Reiki Session
Time
6:00 PM
Join us for reiki! Reiki healing technique based on the principle of channeling energy by means of touch, and it can benefit you by activating the natural healing processes of the body and restore physical and emotional well-being.
This workshop is meeting in-person and space is limited. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with questions or to register.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Community Yoga for All Levels Workshop
Time
4:30 PM
OPEN TO THE PUBLIC as part of our 25-year anniversary happenings! Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Paws with a Cause
Time
4:30 PM
Join Us for Some 4-Legged Hugs!
Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs. These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges. Meet some new furry friends at the Clubhouse!
All dogs are trained service and facility dogs and will stay in the Parlor Room during Support Groups and Workshops. Please call 616.453.8300 with any questions.
On-line Registration is not currently active for this event.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Understanding Mindfulness 101
Time
6:00 PM
OPEN TO THE PUBLIC as part of our 25-year anniversary happenings! Learn more about our healthy living programming here at Gilda’s Club Grand Rapids to support your health and your whole self. Public offerings include Yoga for All Levels at 4:30 p.m., and an Understanding Mindfulness 101 discussion at 6 p.m. All will be open to the public to celebrate 25 years of free emotional wellness support. This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.
Info & Registration
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Self-Care with the Healing Nest of West Michigan
Time
9:00 AM
Please join Laurel and the Healing Nest of Western Michigan for a focused time of self care for all impacted by cancer or grief. This time will include a variety of free opportunities such as massage, healing touch, Reiki, yoga, and meditation and you may join for one or all of these options
To learn more or to RSVP, please contact Laurel with the Healing Nest at 248-762-2883 or laurel@healingnestwest.com for further information
On-line Registration is not currently active for this event.
Info & Registration
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MBSR
Time
11:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Fun with Beads
Time
3:00 PM
Please join volunteer Sharon Aalderink for a fun time beading together! All supplies are provided. This is a time to create necklaces, earrings, and bracelets that you are able to take home and enjoy! Beginner beaders and those who bead experience are welcome, and Sharon will be there to support you along the way as you bead!
This workshop is meeting IN-PERSON and space is limited for up to 5 attendees. RSVPs are required for this workshop, please register in advance by contacting info@gildasclubgr.org or by calling 616-453-8300.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Empowering Your Health with a Holistic Health Coach
Time
6:00 PM
Join us every month for an interactive and engaging workshop led by Lindsay Smith, a Certified Holisitc Health Coach. Each session is designed to empower you to take control of your health and well-being. Together, we’ll dive into a new topic, explore common challenges, and provide you with actionable strategies, practical tools, and valuable insights to help you lead a more balanced and healthier life.
This is an in-person workshop open to Gilda's Club Grand Rapids members, registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Exploring the Art of Quilting Workshop
Time
6:00 PM
Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.
This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.
Info & Registration
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Gynecological Cancer Support
Time
6:00 PM
A monthly support group for adults impacted by gynecological cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This is being offered as a hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video. Zoom link will be sent directly to registered members the day of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Prostate Cancer Support
Time
6:00 PM
A monthly support group for adults diagnosed with Prostate Cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Sister to Sister Cancer Support
Time
6:00 PM
A monthly support group for women of color impacted by cancer to learn and share together. Support person(s) welcome. Join for a time of support and friendship.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This group will be meeting in-person at Gilda's Club Grand Rapids on this date. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Art & Conversation
Time
10:00 AM
Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories. This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Tuesday Graduated Grief Group
Time
10:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Zentangle: A Mindful Drawing Adventure
Time
11:30 AM
Please join volunteer Marjorie for a time of gentle, meditative approach to drawing using simple provided tools and offered suggestions. You are welcome to join for this time to expand your creativity and relaxation with Zentangle as you create unique, beautiful images from repetitive patterns.
Being an artist is not required & artists are welcome.
Info & Registration
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Lung Cancer Support: The Latest Advances in Lung Cancer Diagnosis and Treatment with BAMF
Time
4:00 PM
A monthly support group for adults diagnosed with Lung Cancer to learn and share together. During this month’s workshop, we’ll welcome a panel of experts from BAMF Health to discuss advances in lung cancer diagnosis, cutting-edge treatments, and clinical trials available in West Michigan. All are welcome to attend this hybrid event located at Gilda’s Club Grand Rapids or via Zoom. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions your experiencing as well as share coping strategies or firsthand information with others who understand. This is being offered as a Hybrid group at this time and is open to members of the general public. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video conference call. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
Info & Registration
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Virtual Grief New Member Meeting
Time
4:00 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause.
This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.
This New Member meeting is virtual only via Zoom video and requires registration. Please contact a member of our staff at 616.453.8300 or email us at info@gildasclubgr.org OR click here to submit a New Member Interest form. Zoom links will be sent to your preferred email the morning of the New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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20-Minute Meditation
Time
5:00 PM
Join us for a guided meditation, whether you are at home or with us in the Clubhouse! This bi-monthly workshop includes 20 minutes of active meditation lead by a facilitator.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this workshop, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
Info & Registration
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DIY Decorative Winter Branches Workshop (Lowell)
Time
5:00 PM
Open to the Public!
Join us for a cozy and creative evening as we craft beautiful winter-themed decorations using natural elements. In this hands-on workshop, you'll use branches, pine needles, cones and ornaments to design your own decorative piece. If you'd like to personalize your project further, feel free to bring fairly lights or dried berries to incorporate into your design. All skill levels are welcome; materials and snacks will be provided. Come enjoy a relaxing evening of crafting and community!
This workshop will be meeting in-person at Gilda's Club Lowell. If you would like to join this or any other Gilda's Club programming at our Lowell Clubhouse, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
A bi-monthly support group for adults diagnosed with Breast Cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Cancer Support (Lowell)
Time
6:00 PM
A bi-monthlysupport group for adults impacted by cancer living in the Lowell area and their support person(s). This group is held IN-PERSON at our Gilda's Club Lowell clubhouse.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Living with Grief Series
Time
6:00 PM
This three-week series focuses on understanding the grief from the death of a person in your life, and grief’s effects on you. It is especially helpful for those who have recently begun their grief journey, though any member may attend. Attendees may join us for any or all three weeks.
This group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
Info & Registration
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Virtual Grief Support
Time
6:00 PM
A bi-monthly support group for adults who have experienced a death of someone in their life due to any cause.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This group meets virtually via Zoom. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Grief Support
Time
4:00 PM
A bi-weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Grief New Member Meeting
Time
4:30 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting. This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Paws with a Cause
Time
4:30 PM
Join Us for Some 4-Legged Hugs!
Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs. These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges. Meet some new furry friends at the Clubhouse!
All dogs are trained service and facility dogs and will stay in the Parlor Room during Support Groups and Workshops. Please call 616.453.8300 with any questions.
On-line Registration is not currently active for this event.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Cancer New Member Meeting
Time
4:30 PM
Join us to learn about the FREE cancer emotional health support programs offered through Gilda's Club Grand Rapids. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this New Member Meeting. This New Member Meeting meets IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St. NW). If you would like to join this New Member Meeting, please contact a member of the program staff at (616) 453-8300 or info@gildasclubgr.org OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Yoga for All Levels Workshop
Time
4:30 PM
Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Healing Touch
Time
6:00 PM
Learn about a method of working with the body's energy to help deal with pain and stress. This workshop is facilitated by Suzan Corbett, certified Healing Touch nurse.
This workshop is meeting IN-PERSON and space is limited for up to 5 attendees. RSVPs are required for this workshop, please register in advance by contacting info@gildasclubgr.org or by calling 616-453-8300.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Next Steps Cancer Support
Time
6:00 PM
Open to the Public!
A support group for cancer survivors whose focus has shifted toward living life post treatment.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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MBSR
Time
11:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Leukemia & Lymphoma Cancer Support
Time
3:00 PM
A monthly support group for adults impacted by Leukemia and Lymphoma to learn and share together. Support person(s) welcome.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Exploring the Art of Quilting Workshop
Time
6:00 PM
Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.
This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.
Info & Registration
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Mindful Detachment: A Powerful Tool for Anxiety Relief
Time
6:00 PM
Open to the Public!
Join psychotherapist Farid Alsabeh for an engaging, practical workshop on mindful detachment— a simple but transformative technique to help you break free from anxious patterns of thought and live a more peaceful, clear-minded, and fulfilling life.
This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.
Info & Registration
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Spouse Grief Support
Time
6:00 PM
A bi-weekly support group for adults who have experienced the death of a spouse and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
A monthly support group for those who are post high school to age 35 diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Art & Conversation
Time
10:00 AM
Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories. This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Breast Cancer Support (Lowell)
Time
4:00 PM
A monthly support group for adults impacted by breast cancer living in the Lowell area and their support person(s). This group is held IN-PERSON at our Gilda's Club Lowell clubhouse.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Grief New Member Meeting
Time
4:30 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting. This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Ask the Lawyer
Time
5:00 PM
Christine Senkowski, a licensed attorney, will be able to meet with Gilda's Club members by phone or via Zoom who have legal questions. Please be ready to provide any documents that you would like reviewed when you sign up for your initial meeting.
If the attorney recommends further legal advice outside of this workshop, there will be a fee for this additional service (not associated with or benefitting Gilda's Club Grand Rapids).
Please call 616.453.8300 or email info@gildasclubgr.org to sign up.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Gilda's Game Night
Time
6:00 PM
Join Gwyn Smith for a fun social time for games together at Gilda's Club Grand Rapids! There will be a variety of games to choose from with snacks and prizes included as well! This social time is suitable for adults and registration is encouraged.
This social event will be meeting in-person at Gilda's Club Grand Rapids. Please register below, or contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with any questions.
Info & Registration
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Grief Support (Lowell)
Time
6:00 PM
A bi-weekly support group for adults living in the Lowell area who have experienced a death of someone in their life due to any cause.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Living with Grief Series
Time
6:00 PM
This three-week series focuses on understanding the grief from the death of a person in your life, and grief’s effects on you. It is especially helpful for those who have recently begun their grief journey, though any member may attend. Attendees may join us for any or all three weeks.
This group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
Info & Registration
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Multiple Myeloma Cancer Support
Time
6:00 PM
A bi-monthlysupport group for adults impacted by Multiple Myeloma to learn and share together. Support person(s) welcome.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Next Steps Grief Support
Time
6:00 PM
A virtual, once-a-month support group for adults who are two years or more beyond the death of someone in their life and whose focus is on learning long term skills for living with grief.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
The Next Steps Grief Support group meets the second and fourth Tuesday of the month. The meeting on the second Tuesday of the month is VIRTUAL only. The meeting on the fourth Tuesday of the month is in-person only.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. Zoom link will be sent directly to registered members prior to the start of the support group when it meets virtually on the second Tuesday.
On-line Registration is not currently active for this event.
Info & Registration
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Writing Together
Time
6:00 PM
NEW FOR 2026!
Have you always wanted to write as if no one is watching - or reading? No censor judging what feelings you need to put on the page? Come practice how to quiet that critic and express your emotions and tell your own story. We'll work with Julia Cameron's "The Artist's Way" workbook at our own relaxed pace. We'll uncover our inner creative self in community with others learning a few simple tools such as "Morning Pages" and "Artist's Dates." Join Pat Pritchard and form a creative cluster! To get the most out of this workshop, we recommend checking out this book from the library.
This workshop meets in person and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Sit & Be Fit
Time
10:00 AM
Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.
Info & Registration
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Virtual Cancer New Member Meeting
Time
4:00 PM
Join us to learn about the FREE cancer emotional health support program offered through Gilda's Club Grand Rapids.
This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.
This New Member Meeting is virtual only via Zoom video and requires registration. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org OR click here to submit a New Member Interest Form. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Paws with a Cause
Time
4:30 PM
Join Us for Some 4-Legged Hugs!
Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs. These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges. Meet some new furry friends at the Clubhouse!
All dogs are trained service and facility dogs and will stay in the Parlor Room during Support Groups and Workshops. Please call 616.453.8300 with any questions.
On-line Registration is not currently active for this event.
Info & Registration
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Yoga for All Levels Workshop
Time
4:30 PM
Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Colorectal & Related Cancers Support
Time
6:00 PM
A monthly support group for adults diagnosed with colorectal cancer and related hereditary risk syndromes. Those affected by syndromes such as Lynch and FAP are welcome to attend this monthly support group.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a HIPAA compliant Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. .
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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LaughFest: Family Fun Day
Time
12:00 AM
Spend a whole Saturday enjoying family fun at Gilda's Club Grand Rapids! Feel free to come and go at your leisure and enjoy Drums for All with Josh, Kids Joke Time, and Family Improv!
On-line Registration is not currently active for this event.
Info & Registration
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Drums for All with Josh
Time
9:00 AM
Drums for All! Is the product of the conversations and collaborations Josh has with the people in his life who live with disabilities of all different types. All you have to bring is your hands and smiles. Josh will get the drums! After spending some
time discovering the music (and laughs) you get to share through guided activities, you will jam and make a musical night together.
More Information
Info & Registration
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Kids Joke Time
Time
10:00 AM
Does your child love to make people laugh? Young comedians are encouraged to gather their favorite jokes and take the mic. What ensues makes this one of the most entertaining events during the festival! Kids all over West Michigan have submitted their
favorite jokes and we can’t wait to share them! More Information
Info & Registration
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Family Improv
Time
11:00 AM
Calling all families! LaughFest invites you to be part of the funny during the Family Improv Workshop. Led by local improv instructors at The Comedy Project, families will get silly playing improvised games. Learn new games to play on long road trips
and find new ways to use your imagination on a rainy day. No improv experience required! More Information
Info & Registration
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GospelFest
Time
2:00 PM
Sister to Sister’s GospelFest and LaughFest are partnering to bring Gilda’s Club’s slogan of “Learn, Share, Laugh” to the main stage! We will learn from those who have experienced a cancer and/or grief journey, share in songs through The Gospel Believers and enjoy laughter with Artist Lena Green.
Doors open at 1:30 p.m. and program begins at 2 p.m.
This event will take place at Resurrection Fellowship Church, 321 Valley Ave NW, Grand Rapids, MI 49504. There is ample parking available at the church.
More Information
On-line Registration is not currently active for this event.
Info & Registration
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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Perinatal Grief New Member Meeting
Time
5:00 PM
Join us to learn about free monthly grief support for adults who have experienced miscarriage, stillbirth or early infant death within the 1st trimester prenatal to 1 month postpartum. This group is a time of connecting with others who share similar experiences and normalizing
the experience of grief.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor
the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this monthly support group, please contact info@gildasclubgr.org or fill out a new member form.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Brain Cancer Support
Time
6:00 PM
A monthly support group for adults impacted by Brain Cancer to learn and share together. Support person(s) welcome.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video conference call. In-person attendance requires an RSVP. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Exploring the Art of Quilting Workshop
Time
6:00 PM
Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.
This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.
Info & Registration
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Men's Grief Support
Time
6:00 PM
A monthly support group for men who have experienced a death of someone in their life due to any cause. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or email info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Mindful Detachment: A Powerful Tool for Anxiety Relief
Time
6:00 PM
Open to the Public!
Join psychotherapist Farid Alsabeh for an engaging, practical workshop on mindful detachment— a simple but transformative technique to help you break free from anxious patterns of thought and live a more peaceful, clear-minded, and fulfilling life.
This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.
Info & Registration
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Noogie Nights - RSVP Required
Time
6:00 PM
Noogieland supervised play will be available for children up to age 10 whose adults are attending Gilda’s in-person programming. Please register in advance if you will need Noogieland for your child.
Info & Registration
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Perinatal Grief Support
Time
6:00 PM
A monthly support group for adults who have experienced miscarriage, stillbirth or early infant death within the 1st trimester prenatal to 1 month postpartum. This group is a time of connecting with others who share similar experiences and normalizing the experience of grief. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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The Mortals Death Discussions
Time
6:00 PM
Originally part of "The Mortals Death Cafe," Margi Peterson facilitates this monthly open discussion of mortality, death and dying, now hosted in the Gilda's Club Grand Rapids clubhouse. This is a safe and non-judgmental space to discuss what is often seen as a taboo subject and is open to the public and Gilda's Club members alike.
This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.
Info & Registration
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Art & Conversation
Time
10:00 AM
Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories. This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Tuesday Graduated Grief Group
Time
10:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Cancer New Member Meeting
Time
1:00 PM
Join us to learn about the FREE cancer emotional health support program offered through Gilda's Club Grand Rapids.
This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.
This New Member Meeting is virtual only via Zoom video and requires registration. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org OR click here to submit a New Member Interest Form. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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20-Minute Meditation
Time
5:00 PM
Join us for a guided meditation, whether you are at home or with us in the Clubhouse! This bi-monthly workshop includes 20 minutes of active meditation lead by a facilitator.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this workshop, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
A bi-monthly support group for adults diagnosed with Breast Cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a HIPAA compliant Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Cancer Support (Lowell)
Time
6:00 PM
A biweekly support group for adults impacted by cancer living in the Lowell area and their support person(s). This group is held IN-PERSON at our Gilda's Club Lowell clubhouse.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Gilda's Euchre Night
Time
6:00 PM
Challenge fellow members on the third Tuesday of the month to a classic game of Euchre!
This social event will be meeting in-person at Gilda's Club Grand Rapids. Please register below, or contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with any questions.
Info & Registration
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Living with Grief Series
Time
6:00 PM
This three-week series focuses on understanding the grief from the death of a person in your life, and grief’s effects on you. It is especially helpful for those who have recently begun their grief journey, though any member may attend. Attendees may join us for any or all three weeks.
This group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
Info & Registration
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Virtual Grief Support
Time
6:00 PM
A bi-monthly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This group meets virtually via Zoom. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Sit & Be Fit
Time
10:00 AM
Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.
Info & Registration
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Grief Support
Time
4:00 PM
A bi-weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Grief New Member Meeting
Time
4:30 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting. This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Paws with a Cause
Time
4:30 PM
Join Us for Some 4-Legged Hugs!
Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs. These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges. Meet some new furry friends at the Clubhouse!
All dogs are trained service and facility dogs and will stay in the Parlor Room during Support Groups and Workshops. Please call 616.453.8300 with any questions.
On-line Registration is not currently active for this event.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Gilda's Book Ends
Time
1:00 PM
Sink into a cozy sofa and discuss a book with friends. Books shift month to month. Books may be available to borrow at the Clubhouse. Please contact Gilda's Club if you are interested in learning more about what book the book club will be reading for the month(s) ahead.
This workshop meets in person and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with questions or to register.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Cancer New Member Meeting
Time
4:30 PM
Join us to learn about the FREE cancer emotional health support programs offered through Gilda's Club Grand Rapids. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this New Member Meeting. This New Member Meeting meets IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St. NW). If you would like to join this New Member Meeting, please contact a member of the program staff at (616) 453-8300 or info@gildasclubgr.org OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Yoga for All Levels Workshop
Time
4:30 PM
Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Caregivers' Grief Support Group
Time
6:00 PM
A monthly support group for adults who were the caregiver to someone through any illness until that person's death. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or email info@gildasclubgr.org.A monthly support group for adults who were the caregiver to someone through any illness until that person's death.
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Applied Mindfulness
Time
11:00 AM
Join us on the First Saturday of every month to participate in a mindfulness practice available to all members. We will move, meditate, and host unique and relaxing mindfulness habits that you can use in your day-to-day life! Modification to movements and supports are provided based on ability and need.
This workshop is a part of our Monthly Mindfulness Series at Gilda's Club Grand Rapids. Pair the Saturday practice with our Mindfulness Discussion workshop every fourth Thursday at 6 p.m.! Attendance is not mandatory for one workshop to attend the other.
This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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African American/Black Community Living with Grief Support
Time
6:00 PM
A monthly support group for African Americans who have experienced a death of someone in their life due to any cause.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
Info & Registration
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Cancer New Member Meeting
Time
6:00 PM
Join us to learn about the FREE cancer emotional health support programs offered through Gilda's Club Grand Rapids. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this New Member Meeting. This New Member Meeting meets IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St. NW). If you would like to join this New Member Meeting, please contact a member of the program staff at (616) 453-8300 or info@gildasclubgr.org OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Exploring the Art of Quilting Workshop
Time
6:00 PM
Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.
This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.
Info & Registration
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Spouse Grief Support
Time
6:00 PM
A bi-weekly support group for adults who have experienced the
death of a spouse and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Art & Conversation
Time
10:00 AM
Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories. This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Grief New Member Meeting
Time
6:00 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting. This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Grief Support (Lowell)
Time
6:00 PM
A bi-weekly support group for adults living in the Lowell area who have experienced a death of someone in their life due to any cause. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Multiple Myeloma Cancer Support
Time
6:00 PM
A bi-monthly support group for adults impacted by Multiple Myeloma to learn and share together. Support person(s) welcome.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Next Steps Grief Support
Time
6:00 PM
An in-person, once-a-month support group for adults who are two years or more beyond the death of someone in their life and whose focus is on learning long term skills for living with grief.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
The Next Steps Grief Support group meets the second and fourth Tuesday of the month. The meeting on the second Tuesday of the month is virtual only. The meeting on the fourth Tuesday of the month is IN-PERSON only.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Sit & Be Fit
Time
10:00 AM
Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Reiki Session
Time
6:00 PM
Join us for reiki! Reiki healing technique based on the principle of channeling energy by means of touch, and it can benefit you by activating the natural healing processes of the body and restore physical and emotional well-being.
This workshop is meeting in-person and space is limited. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with questions or to register.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Paws with a Cause
Time
4:30 PM
Join Us for Some 4-Legged Hugs!
Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs. These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges. Meet some new furry friends at the Clubhouse!
All dogs are trained service and facility dogs and will stay in the Parlor Room during Support Groups and Workshops. Please call 616.453.8300 with any questions.
On-line Registration is not currently active for this event.
Info & Registration
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Yoga for All Levels Workshop
Time
4:30 PM
Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Understanding Mindfulness
Time
5:30 PM
Understanding Mindfulness is a monthly workshop that provides discussion and guided activities to help you understand the importance of mindfulness practices and how you can fit them in your life to help support your cancer or grief journey.
This workshop meets in person and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Exploring the Art of Quilting Workshop
Time
6:00 PM
Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.
This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.
Info & Registration
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Mindful Detachment: A Powerful Tool for Anxiety Relief
Time
6:00 PM
Open to the Public!
Join psychotherapist Farid Alsabeh for an engaging, practical workshop on mindful detachment— a simple but transformative technique to help you break free from anxious patterns of thought and live a more peaceful, clear-minded, and fulfilling life.
This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.
Info & Registration
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Clubhouse Closed for Staff Training
Time
12:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Sit & Be Fit
Time
10:00 AM
Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.
Info & Registration
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Grief Support
Time
4:00 PM
A bi-weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Grief New Member Meeting
Time
4:30 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting. This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Paws with a Cause
Time
4:30 PM
Join Us for Some 4-Legged Hugs!
Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs. These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges. Meet some new furry friends at the Clubhouse!
All dogs are trained service and facility dogs and will stay in the Parlor Room during Support Groups and Workshops. Please call 616.453.8300 with any questions.
On-line Registration is not currently active for this event.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Cancer New Member Meeting
Time
4:30 PM
Join us to learn about the FREE cancer emotional health support programs offered through Gilda's Club Grand Rapids. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this New Member Meeting. This New Member Meeting meets IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St. NW). If you would like to join this New Member Meeting, please contact a member of the program staff at (616) 453-8300 or info@gildasclubgr.org OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Yoga for All Levels Workshop
Time
4:30 PM
Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Healing Touch
Time
6:00 PM
Learn about a method of working with the body's energy to help deal with pain and stress. This workshop is facilitated by Suzan Corbett, certified Healing Touch nurse.
This workshop is meeting IN-PERSON and space is limited for up to 5 attendees. RSVPs are required for this workshop, please register in advance by contacting info@gildasclubgr.org or by calling 616-453-8300.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Next Steps Cancer Support
Time
6:00 PM
Open to the Public!
A support group for cancer survivors whose focus has shifted toward living life post treatment.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Applied Mindfulness
Time
11:00 AM
Join us on the First Saturday of every month to participate in a mindfulness practice available to all members. We will move, meditate, and host unique and relaxing mindfulness habits that you can use in your day-to-day life! Modification to movements and supports are provided based on ability and need.
This workshop is a part of our Monthly Mindfulness Series at Gilda's Club Grand Rapids. Pair the Saturday practice with our Mindfulness Discussion workshop every fourth Thursday at 6 p.m.! Attendance is not mandatory for one workshop to attend the other.
This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Fun with Beads
Time
3:00 PM
Please join volunteer Sharon Aalderink for a fun time beading together! All supplies are provided. This is a time to create necklaces, earrings, and bracelets that you are able to take home and enjoy! Beginner beaders and those who bead experience are welcome, and Sharon will be there to support you along the way as you bead!
This workshop is meeting IN-PERSON and space is limited for up to 5 attendees. RSVPs are required for this workshop, please register in advance by contacting info@gildasclubgr.org or by calling 616-453-8300.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Exploring the Art of Quilting Workshop
Time
6:00 PM
Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.
This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.
Info & Registration
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Gynecological Cancer Support
Time
6:00 PM
A monthly support group for adults impacted by gynecological cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This is being offered as a hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video. Zoom link will be sent directly to registered members the day of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Prostate Cancer Support
Time
6:00 PM
A monthly support group for adults diagnosed with Prostate Cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Sister to Sister Cancer Support
Time
6:00 PM
A monthly support group for women of color impacted by cancer to learn and share together. Support person(s) welcome. Join for a time of support and friendship.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This group will be meeting in-person at Gilda's Club Grand Rapids on this date. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Art & Conversation
Time
10:00 AM
Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories. This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Tuesday Graduated Grief Group
Time
10:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Zentangle: A Mindful Drawing Adventure
Time
11:30 AM
Please join volunteer Marjorie for a time of gentle, meditative approach to drawing using simple provided tools and offered suggestions. You are welcome to join for this time to expand your creativity and relaxation with Zentangle as you create unique, beautiful images from repetitive patterns.
Being an artist is not required & artists are welcome.
Info & Registration
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Lung Cancer Support
Time
4:00 PM
A monthly support group for adults diagnosed with Lung Cancer to learn and share together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions your experiencing as well as share coping strategies or firsthand information with others who understand. This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video conference call. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Grief New Member Meeting
Time
4:00 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause.
This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.
This New Member meeting is virtual only via Zoom video and requires registration. Please contact a member of our staff at 616.453.8300 or email us at info@gildasclubgr.org OR click here to submit a New Member Interest form. Zoom links will be sent to your preferred email the morning of the New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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20-Minute Meditation
Time
5:00 PM
Join us for a guided meditation, whether you are at home or with us in the Clubhouse! This bi-monthly workshop includes 20 minutes of active meditation lead by a facilitator.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this workshop, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
A bi-monthly support group for adults diagnosed with Breast Cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Cancer Support (Lowell)
Time
6:00 PM
A bi-monthlysupport group for adults impacted by cancer living in the Lowell area and their support person(s). This group is held IN-PERSON at our Gilda's Club Lowell clubhouse.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Substance Related Death Grief Support
Time
6:00 PM
A monthly group for adults who have experienced the death of a person associated with substance-related issues. In this group we will explore the unique grief journey that occurs with substance use. This group offers a supportive space for sharing experiences and exploring the unique challenges of grieving the death of someone due to substance use. his support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
Info & Registration
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Virtual Grief Support
Time
6:00 PM
A bi-monthly support group for adults who have experienced a death of someone in their life due to any cause.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This group meets virtually via Zoom. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Sit & Be Fit
Time
10:00 AM
Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.
Info & Registration
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Virtual Cancer New Member Meeting
Time
4:00 PM
Join us to learn about the FREE cancer emotional health support program offered through Gilda's Club Grand Rapids.
This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.
This New Member Meeting is virtual only via Zoom video and requires registration. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org OR click here to submit a New Member Interest Form. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Paws with a Cause
Time
4:30 PM
Join Us for Some 4-Legged Hugs!
Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs. These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges. Meet some new furry friends at the Clubhouse!
All dogs are trained service and facility dogs and will stay in the Parlor Room during Support Groups and Workshops. Please call 616.453.8300 with any questions.
On-line Registration is not currently active for this event.
Info & Registration
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Yoga for All Levels Workshop
Time
4:30 PM
Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Colorectal & Related Cancers Support
Time
6:00 PM
A monthly support group for adults diagnosed with colorectal cancer and related hereditary risk syndromes. Those affected by syndromes such as Lynch and FAP are welcome to attend this monthly support group.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a HIPAA compliant Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. .
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Leukemia & Lymphoma Cancer Support
Time
3:00 PM
A monthly support group for adults impacted by Leukemia and Lymphoma to learn and share together. Support person(s) welcome.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Empowering Your Health with a Holistic Health Coach
Time
6:00 PM
Join us every month for an interactive and engaging workshop led by Lindsay Smith, a Certified Holisitc Health Coach. Each session is designed to empower you to take control of your health and well-being. Together, we’ll dive into a new topic, explore common challenges, and provide you with actionable strategies, practical tools, and valuable insights to help you lead a more balanced and healthier life.
This is an in-person workshop open to Gilda's Club Grand Rapids members, registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Exploring the Art of Quilting Workshop
Time
6:00 PM
Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.
This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.
Info & Registration
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Mindful Detachment: A Powerful Tool for Anxiety Relief
Time
6:00 PM
Open to the Public!
Join psychotherapist Farid Alsabeh for an engaging, practical workshop on mindful detachment— a simple but transformative technique to help you break free from anxious patterns of thought and live a more peaceful, clear-minded, and fulfilling life.
This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.
Info & Registration
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Spouse Grief Support
Time
6:00 PM
A bi-weekly support group for adults who have experienced the death of a spouse and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
A monthly support group for those who are post high school to age 35 diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
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Art & Conversation
Time
10:00 AM
Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories. This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Breast Cancer Support (Lowell)
Time
4:00 PM
A monthly support group for adults impacted by breast cancer living in the Lowell area and their support person(s). This group is held IN-PERSON at our Gilda's Club Lowell clubhouse.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Grief New Member Meeting
Time
4:30 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting. This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Ask the Lawyer
Time
5:00 PM
Christine Senkowski, a licensed attorney, will be able to meet with Gilda's Club members by phone or via Zoom who have legal questions. Please be ready to provide any documents that you would like reviewed when you sign up for your initial meeting.
If the attorney recommends further legal advice outside of this workshop, there will be a fee for this additional service (not associated with or benefitting Gilda's Club Grand Rapids).
Please call 616.453.8300 or email info@gildasclubgr.org to sign up.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Creative Crafts Together
Time
5:45 PM
Join volunteer Ginger for a fun and creative paper crafts workshop! We’ll explore exciting new crafts each session, making it the perfect place to explore your creativity. All supplies are provided. All you need to bring is your imagination! We encourage registering in advance and hope to see you there!
Please RSVP by calling Gilda's Club Grand Rapids at 616.453.8300 or email us at info@gildasclubgr.org.
Info & Registration
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Gilda's Game Night
Time
6:00 PM
Join Gwyn Smith for a fun social time for games together at Gilda's Club Grand Rapids! There will be a variety of games to choose from with snacks and prizes included as well! This social time is suitable for adults and registration is encouraged.
This social event will be meeting in-person at Gilda's Club Grand Rapids. Please register below, or contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with any questions.
Info & Registration
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Grief Support (Lowell)
Time
6:00 PM
A bi-weekly support group for adults living in the Lowell area who have experienced a death of someone in their life due to any cause.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Living with Grief Series
Time
6:00 PM
This two-week series focuses on understanding the grief from the death of a person in your life, and grief’s effects on you. It is especially helpful for those who have recently begun their grief journey, though any member may attend. Attendees may
join us for any or both weeks.
This group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
Info & Registration
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Multiple Myeloma Cancer Support
Time
6:00 PM
A bi-monthlysupport group for adults impacted by Multiple Myeloma to learn and share together. Support person(s) welcome.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Next Steps Grief Support
Time
6:00 PM
A virtual, once-a-month support group for adults who are two years or more beyond the death of someone in their life and whose focus is on learning long term skills for living with grief.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
The Next Steps Grief Support group meets the second and fourth Tuesday of the month. The meeting on the second Tuesday of the month is VIRTUAL only. The meeting on the fourth Tuesday of the month is in-person only.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. Zoom link will be sent directly to registered members prior to the start of the support group when it meets virtually on the second Tuesday.
On-line Registration is not currently active for this event.
Info & Registration
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Writing Together
Time
6:00 PM
NEW FOR 2026!
Have you always wanted to write as if no one is watching - or reading? No censor judging what feelings you need to put on the page? Come practice how to quiet that critic and express your emotions and tell your own story. We'll work with Julia Cameron's "The Artist's Way" workbook at our own relaxed pace. We'll uncover our inner creative self in community with others learning a few simple tools such as "Morning Pages" and "Artist's Dates." Join Pat Pritchard and form a creative cluster! To get the most out of this workshop, we recommend checking out this book from the library.
This workshop meets in person and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Sit & Be Fit
Time
10:00 AM
Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.
Info & Registration
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Grief Support
Time
4:00 PM
A bi-weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Grief New Member Meeting
Time
4:30 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting. This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Paws with a Cause
Time
4:30 PM
Join Us for Some 4-Legged Hugs!
Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs. These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges. Meet some new furry friends at the Clubhouse!
All dogs are trained service and facility dogs and will stay in the Parlor Room during Support Groups and Workshops. Please call 616.453.8300 with any questions.
On-line Registration is not currently active for this event.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Gilda's Book Ends
Time
1:00 PM
Sink into a cozy sofa and discuss a book with friends. Books shift month to month. Books may be available to borrow at the Clubhouse. Please contact Gilda's Club if you are interested in learning more about what book the book club will be reading for the month(s) ahead.
This workshop meets in person and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with questions or to register.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Cancer New Member Meeting
Time
4:30 PM
Join us to learn about the FREE cancer emotional health support programs offered through Gilda's Club Grand Rapids. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this New Member Meeting. This New Member Meeting meets IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St. NW). If you would like to join this New Member Meeting, please contact a member of the program staff at (616) 453-8300 or info@gildasclubgr.org OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Yoga for All Levels Workshop
Time
4:30 PM
Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Caregivers' Grief Support Group
Time
6:00 PM
A monthly support group for adults who were the caregiver to someone through any illness until that person's death. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or email info@gildasclubgr.org.A monthly support group for adults who were the caregiver to someone through any illness until that person's death.
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Perinatal Grief New Member Meeting
Time
5:00 PM
Join us to learn about free monthly grief support for adults who have experienced miscarriage, stillbirth or early infant death within the 1st trimester prenatal to 1 month postpartum. This group is a time of connecting with others who share similar experiences and normalizing
the experience of grief.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor
the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this monthly support group, please contact info@gildasclubgr.org or fill out a new member form.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Art Therapy & Grief Workshop
Time
6:00 PM
A monthly support group facilitated by the Mary Free Bed art therapist, Libby Smith, ATR-BC. This group provides adults impacted by grief a safe space to process and work through their healing journey via creative methods. No artistic skills required.
This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members and the public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Brain Cancer Support
Time
6:00 PM
A monthly support group for adults impacted by Brain Cancer to learn and share together. Support person(s) welcome.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video conference call. In-person attendance requires an RSVP. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Exploring the Art of Quilting Workshop
Time
6:00 PM
Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.
This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.
Info & Registration
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Men's Grief Support
Time
6:00 PM
A monthly support group for men who have experienced a death of someone in their life due to any cause. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or email info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogie Nights - RSVP Required
Time
6:00 PM
Noogieland supervised play will be available for children up to age 10 whose adults are attending Gilda’s in-person programming. Please register in advance if you will need Noogieland for your child.
Info & Registration
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Perinatal Grief Support
Time
6:00 PM
A monthly support group for adults who have experienced miscarriage, stillbirth or early infant death within the 1st trimester prenatal to 1 month postpartum. This group is a time of connecting with others who share similar experiences and normalizing the experience of grief. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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The Mortals Death Discussions
Time
6:00 PM
Originally part of "The Mortals Death Cafe," Margi Peterson facilitates this monthly open discussion of mortality, death and dying, now hosted in the Gilda's Club Grand Rapids clubhouse. This is a safe and non-judgmental space to discuss what is often seen as a taboo subject and is open to the public and Gilda's Club members alike.
This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.
Info & Registration
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Art & Conversation
Time
10:00 AM
Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories. This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Tuesday Graduated Grief Group
Time
10:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Cancer New Member Meeting
Time
1:00 PM
Join us to learn about the FREE cancer emotional health support program offered through Gilda's Club Grand Rapids.
This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.
This New Member Meeting is virtual only via Zoom video and requires registration. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org OR click here to submit a New Member Interest Form. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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20-Minute Meditation
Time
5:00 PM
Join us for a guided meditation, whether you are at home or with us in the Clubhouse! This bi-monthly workshop includes 20 minutes of active meditation lead by a facilitator.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this workshop, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
A bi-monthly support group for adults diagnosed with Breast Cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a HIPAA compliant Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Cancer Support (Lowell)
Time
6:00 PM
A biweekly support group for adults impacted by cancer living in the Lowell area and their support person(s). This group is held IN-PERSON at our Gilda's Club Lowell clubhouse.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Gilda's Euchre Night
Time
6:00 PM
Challenge fellow members on the third Tuesday of the month to a classic game of Euchre!
This social event will be meeting in-person at Gilda's Club Grand Rapids. Please register below, or contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with any questions.
Info & Registration
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Living with Grief Series
Time
6:00 PM
This two-week series focuses on understanding the grief from the death of a person in your life, and grief’s effects on you. It is especially helpful for those who have recently begun their grief journey, though any member may attend. Attendees may
join us for any or both weeks.
This group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
Info & Registration
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Virtual Grief Support
Time
6:00 PM
A bi-monthly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This group meets virtually via Zoom. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Sit & Be Fit
Time
10:00 AM
Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Reiki Session
Time
6:00 PM
Join us for reiki! Reiki healing technique based on the principle of channeling energy by means of touch, and it can benefit you by activating the natural healing processes of the body and restore physical and emotional well-being.
This workshop is meeting in-person and space is limited. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with questions or to register.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Paws with a Cause
Time
4:30 PM
Join Us for Some 4-Legged Hugs!
Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs. These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges. Meet some new furry friends at the Clubhouse!
All dogs are trained service and facility dogs and will stay in the Parlor Room during Support Groups and Workshops. Please call 616.453.8300 with any questions.
On-line Registration is not currently active for this event.
Info & Registration
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Yoga for All Levels Workshop
Time
4:30 PM
Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Understanding Mindfulness
Time
5:30 PM
Understanding Mindfulness is a monthly workshop that provides discussion and guided activities to help you understand the importance of mindfulness practices and how you can fit them in your life to help support your cancer or grief journey.
This workshop meets in person and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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African American/Black Community Living with Grief Support
Time
6:00 PM
A monthly support group for African Americans who have experienced a death of someone in their life due to any cause.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
Info & Registration
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Cancer New Member Meeting
Time
6:00 PM
Join us to learn about the FREE cancer emotional health support programs offered through Gilda's Club Grand Rapids. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this New Member Meeting. This New Member Meeting meets IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St. NW). If you would like to join this New Member Meeting, please contact a member of the program staff at (616) 453-8300 or info@gildasclubgr.org OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Exploring the Art of Quilting Workshop
Time
6:00 PM
Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.
This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.
Info & Registration
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Mindful Detachment: A Powerful Tool for Anxiety Relief
Time
6:00 PM
Open to the Public!
Join psychotherapist Farid Alsabeh for an engaging, practical workshop on mindful detachment— a simple but transformative technique to help you break free from anxious patterns of thought and live a more peaceful, clear-minded, and fulfilling life.
This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.
Info & Registration
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Spouse Grief Support
Time
6:00 PM
A bi-weekly support group for adults who have experienced the
death of a spouse and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Art & Conversation
Time
10:00 AM
Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories. This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Grief New Member Meeting
Time
6:00 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting. This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Grief Support (Lowell)
Time
6:00 PM
A bi-weekly support group for adults living in the Lowell area who have experienced a death of someone in their life due to any cause. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Multiple Myeloma Cancer Support
Time
6:00 PM
A bi-monthly support group for adults impacted by Multiple Myeloma to learn and share together. Support person(s) welcome.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Next Steps Grief Support
Time
6:00 PM
An in-person, once-a-month support group for adults who are two years or more beyond the death of someone in their life and whose focus is on learning long term skills for living with grief.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
The Next Steps Grief Support group meets the second and fourth Tuesday of the month. The meeting on the second Tuesday of the month is virtual only. The meeting on the fourth Tuesday of the month is IN-PERSON only.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
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Sit & Be Fit
Time
10:00 AM
Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Yoga for All Levels Workshop
Time
4:30 PM
Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Applied Mindfulness
Time
11:00 AM
Join us on the First Saturday of every month to participate in a mindfulness practice available to all members. We will move, meditate, and host unique and relaxing mindfulness habits that you can use in your day-to-day life! Modification to movements and supports are provided based on ability and need.
This workshop is a part of our Monthly Mindfulness Series at Gilda's Club Grand Rapids. Pair the Saturday practice with our Mindfulness Discussion workshop every fourth Thursday at 6 p.m.! Attendance is not mandatory for one workshop to attend the other.
This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Empowering Your Health with a Holistic Health Coach
Time
6:00 PM
Join us every month for an interactive and engaging workshop led by Lindsay Smith, a Certified Holisitc Health Coach. Each session is designed to empower you to take control of your health and well-being. Together, we’ll dive into a new topic, explore common challenges, and provide you with actionable strategies, practical tools, and valuable insights to help you lead a more balanced and healthier life.
This is an in-person workshop open to Gilda's Club Grand Rapids members, registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Exploring the Art of Quilting Workshop
Time
6:00 PM
Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.
This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.
Info & Registration
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Gynecological Cancer Support
Time
6:00 PM
A monthly support group for adults impacted by gynecological cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This is being offered as a hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video. Zoom link will be sent directly to registered members the day of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Prostate Cancer Support
Time
6:00 PM
A monthly support group for adults diagnosed with Prostate Cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Sister to Sister Cancer Support
Time
6:00 PM
A monthly support group for women of color impacted by cancer to learn and share together. Support person(s) welcome. Join for a time of support and friendship.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This group will be meeting in-person at Gilda's Club Grand Rapids on this date. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Art & Conversation
Time
10:00 AM
Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories. This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Tuesday Graduated Grief Group
Time
10:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Zentangle: A Mindful Drawing Adventure
Time
11:30 AM
Please join volunteer Marjorie for a time of gentle, meditative approach to drawing using simple provided tools and offered suggestions. You are welcome to join for this time to expand your creativity and relaxation with Zentangle as you create unique, beautiful images from repetitive patterns.
Being an artist is not required & artists are welcome.
Info & Registration
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Lung Cancer Support
Time
4:00 PM
A monthly support group for adults diagnosed with Lung Cancer to learn and share together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions your experiencing as well as share coping strategies or firsthand information with others who understand. This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video conference call. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Grief New Member Meeting
Time
4:00 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause.
This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.
This New Member meeting is virtual only via Zoom video and requires registration. Please contact a member of our staff at 616.453.8300 or email us at info@gildasclubgr.org OR click here to submit a New Member Interest form. Zoom links will be sent to your preferred email the morning of the New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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20-Minute Meditation
Time
5:00 PM
Join us for a guided meditation, whether you are at home or with us in the Clubhouse! This bi-monthly workshop includes 20 minutes of active meditation lead by a facilitator.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this workshop, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
A bi-monthly support group for adults diagnosed with Breast Cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Cancer Support (Lowell)
Time
6:00 PM
A bi-monthlysupport group for adults impacted by cancer living in the Lowell area and their support person(s). This group is held IN-PERSON at our Gilda's Club Lowell clubhouse.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Substance Related Death Grief Support
Time
6:00 PM
A monthly group for adults who have experienced the death of a person associated with substance-related issues. In this group we will explore the unique grief journey that occurs with substance use. This group offers a supportive space for sharing experiences and exploring the unique challenges of grieving the death of someone due to substance use. his support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
Info & Registration
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Virtual Grief Support
Time
6:00 PM
A bi-monthly support group for adults who have experienced a death of someone in their life due to any cause.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This group meets virtually via Zoom. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Sit & Be Fit
Time
10:00 AM
Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.
Info & Registration
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Grief Support
Time
4:00 PM
A bi-weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Grief New Member Meeting
Time
4:30 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting. This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Cancer New Member Meeting
Time
4:30 PM
Join us to learn about the FREE cancer emotional health support programs offered through Gilda's Club Grand Rapids. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this New Member Meeting. This New Member Meeting meets IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St. NW). If you would like to join this New Member Meeting, please contact a member of the program staff at (616) 453-8300 or info@gildasclubgr.org OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Paws with a Cause
Time
4:30 PM
Join Us for Some 4-Legged Hugs!
Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs. These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges. Meet some new furry friends at the Clubhouse!
All dogs are trained service and facility dogs and will stay in the Parlor Room during Support Groups and Workshops. Please call 616.453.8300 with any questions.
On-line Registration is not currently active for this event.
Info & Registration
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Yoga for All Levels Workshop
Time
4:30 PM
Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Healing Touch
Time
6:00 PM
Learn about a method of working with the body's energy to help deal with pain and stress. This workshop is facilitated by Suzan Corbett, certified Healing Touch nurse.
This workshop is meeting IN-PERSON and space is limited for up to 5 attendees. RSVPs are required for this workshop, please register in advance by contacting info@gildasclubgr.org or by calling 616-453-8300.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Next Steps Cancer Support
Time
6:00 PM
Open to the Public!
A support group for cancer survivors whose focus has shifted toward living life post treatment.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Leukemia & Lymphoma Cancer Support
Time
3:00 PM
A monthly support group for adults impacted by Leukemia and Lymphoma to learn and share together. Support person(s) welcome.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Exploring the Art of Quilting Workshop
Time
6:00 PM
Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.
This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.
Info & Registration
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Spouse Grief Support
Time
6:00 PM
A bi-weekly support group for adults who have experienced the death of a spouse and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Cancer Support
Time
6:00 PM
A monthly support group for those who are post high school to age 35 diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Art & Conversation
Time
10:00 AM
Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories. This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Breast Cancer Support (Lowell)
Time
4:00 PM
A monthly support group for adults impacted by breast cancer living in the Lowell area and their support person(s). This group is held IN-PERSON at our Gilda's Club Lowell clubhouse.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Grief New Member Meeting
Time
4:30 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting. This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Ask the Lawyer
Time
5:00 PM
Christine Senkowski, a licensed attorney, will be able to meet with Gilda's Club members by phone or via Zoom who have legal questions. Please be ready to provide any documents that you would like reviewed when you sign up for your initial meeting.
If the attorney recommends further legal advice outside of this workshop, there will be a fee for this additional service (not associated with or benefitting Gilda's Club Grand Rapids).
Please call 616.453.8300 or email info@gildasclubgr.org to sign up.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Gilda's Game Night
Time
6:00 PM
Join Gwyn Smith for a fun social time for games together at Gilda's Club Grand Rapids! There will be a variety of games to choose from with snacks and prizes included as well! This social time is suitable for adults and registration is encouraged.
This social event will be meeting in-person at Gilda's Club Grand Rapids. Please register below, or contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with any questions.
Info & Registration
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Grief Support (Lowell)
Time
6:00 PM
A bi-weekly support group for adults living in the Lowell area who have experienced a death of someone in their life due to any cause.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Multiple Myeloma Cancer Support
Time
6:00 PM
A bi-monthlysupport group for adults impacted by Multiple Myeloma to learn and share together. Support person(s) welcome.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Next Steps Grief Support
Time
6:00 PM
A virtual, once-a-month support group for adults who are two years or more beyond the death of someone in their life and whose focus is on learning long term skills for living with grief.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
The Next Steps Grief Support group meets the second and fourth Tuesday of the month. The meeting on the second Tuesday of the month is VIRTUAL only. The meeting on the fourth Tuesday of the month is in-person only.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. Zoom link will be sent directly to registered members prior to the start of the support group when it meets virtually on the second Tuesday.
On-line Registration is not currently active for this event.
Info & Registration
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Writing Together
Time
6:00 PM
NEW FOR 2026!
Have you always wanted to write as if no one is watching - or reading? No censor judging what feelings you need to put on the page? Come practice how to quiet that critic and express your emotions and tell your own story. We'll work with Julia Cameron's "The Artist's Way" workbook at our own relaxed pace. We'll uncover our inner creative self in community with others learning a few simple tools such as "Morning Pages" and "Artist's Dates." Join Pat Pritchard and form a creative cluster! To get the most out of this workshop, we recommend checking out this book from the library.
This workshop meets in person and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Sit & Be Fit
Time
10:00 AM
Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.
Info & Registration
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Virtual Cancer New Member Meeting
Time
4:00 PM
Join us to learn about the FREE cancer emotional health support program offered through Gilda's Club Grand Rapids.
This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.
This New Member Meeting is virtual only via Zoom video and requires registration. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org OR click here to submit a New Member Interest Form. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Yoga for All Levels Workshop
Time
4:30 PM
Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Colorectal & Related Cancers Support
Time
6:00 PM
A monthly support group for adults diagnosed with colorectal cancer and related hereditary risk syndromes. Those affected by syndromes such as Lynch and FAP are welcome to attend this monthly support group.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a HIPAA compliant Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. .
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Knit Wits
Time
9:30 AM
Join the knitters for a fun social time together. This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Quick Break to Meditate
Time
12:00 PM
Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week. This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.
Info & Registration
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Christian Cancer Support
Time
4:00 PM
A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Fun with Ukuleles
Time
4:00 PM
Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele. It will be easy and relaxing for teens and adults. This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Perinatal Grief New Member Meeting
Time
5:00 PM
Join us to learn about free monthly grief support for adults who have experienced miscarriage, stillbirth or early infant death within the 1st trimester prenatal to 1 month postpartum. This group is a time of connecting with others who share similar experiences and normalizing
the experience of grief.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor
the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this monthly support group, please contact info@gildasclubgr.org or fill out a new member form.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Art Therapy & Grief Workshop
Time
6:00 PM
A monthly support group facilitated by the Mary Free Bed art therapist, Libby Smith, ATR-BC. This group provides adults impacted by grief a safe space to process and work through their healing journey via creative methods. No artistic skills required.
This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members and the public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Brain Cancer Support
Time
6:00 PM
A monthly support group for adults impacted by Brain Cancer to learn and share together. Support person(s) welcome.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video conference call. In-person attendance requires an RSVP. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Exploring the Art of Quilting Workshop
Time
6:00 PM
Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.
This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.
Info & Registration
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Men's Grief Support
Time
6:00 PM
A monthly support group for men who have experienced a death of someone in their life due to any cause. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or email info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogie Nights - RSVP Required
Time
6:00 PM
Noogieland supervised play will be available for children up to age 10 whose adults are attending Gilda’s in-person programming. Please register in advance if you will need Noogieland for your child.
Info & Registration
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Perinatal Grief Support
Time
6:00 PM
A monthly support group for adults who have experienced miscarriage, stillbirth or early infant death within the 1st trimester prenatal to 1 month postpartum. This group is a time of connecting with others who share similar experiences and normalizing the experience of grief. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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The Mortals Death Discussions
Time
6:00 PM
Originally part of "The Mortals Death Cafe," Margi Peterson facilitates this monthly open discussion of mortality, death and dying, now hosted in the Gilda's Club Grand Rapids clubhouse. This is a safe and non-judgmental space to discuss what is often seen as a taboo subject and is open to the public and Gilda's Club members alike.
This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.
Info & Registration
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Art & Conversation
Time
10:00 AM
Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories. This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Tuesday Graduated Grief Group
Time
10:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Who Am I Now?
Time
10:00 AM
This group is for members who have participated in a grief group and are now looking at new growth. We meet each Tuesday from 10am - noon.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Cancer New Member Meeting
Time
1:00 PM
Join us to learn about the FREE cancer emotional health support program offered through Gilda's Club Grand Rapids.
This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.
This New Member Meeting is virtual only via Zoom video and requires registration. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org OR click here to submit a New Member Interest Form. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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20-Minute Meditation
Time
5:00 PM
Join us for a guided meditation, whether you are at home or with us in the Clubhouse! This bi-monthly workshop includes 20 minutes of active meditation lead by a facilitator.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this workshop, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
Info & Registration
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Breast Cancer Support
Time
6:00 PM
A bi-monthly support group for adults diagnosed with Breast Cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a HIPAA compliant Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Cancer Support (Lowell)
Time
6:00 PM
A biweekly support group for adults impacted by cancer living in the Lowell area and their support person(s). This group is held IN-PERSON at our Gilda's Club Lowell clubhouse.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Grief Support
Time
6:00 PM
A bi-monthly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This group meets virtually via Zoom. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Sit & Be Fit
Time
10:00 AM
Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.
Info & Registration
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Grief Support
Time
4:00 PM
A bi-weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Grief New Member Meeting
Time
4:30 PM
Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting. This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Youth Grief New Member Meeting
Time
4:30 PM
Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids. This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.
This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Grief Support
Time
6:00 PM
A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Grief Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a grief journey.
On-line Registration is not currently active for this event.
Info & Registration
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Parent Grief Support
Time
6:00 PM
A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Spouse Grief with Children at Home Support
Time
6:00 PM
A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Teen/Tween Grief Support
Time
6:00 PM
A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Young Adult Grief Support
Time
6:00 PM
A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Conscious Breathing with Kundalini Yoga
Time
9:30 AM
Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious
breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of
this ancient practice are profound. Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.
This workshop meets in-person
at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.
Info & Registration
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Gilda's Book Ends
Time
1:00 PM
Sink into a cozy sofa and discuss a book with friends. Books shift month to month. Books may be available to borrow at the Clubhouse. Please contact Gilda's Club if you are interested in learning more about what book the book club will be reading for the month(s) ahead.
This workshop meets in person and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with questions or to register.
Info & Registration
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Zumba
Time
3:30 PM
Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!
This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Cancer New Member Meeting
Time
4:30 PM
Join us to learn about the FREE cancer emotional health support programs offered through Gilda's Club Grand Rapids. This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this New Member Meeting. This New Member Meeting meets IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St. NW). If you would like to join this New Member Meeting, please contact a member of the program staff at (616) 453-8300 or info@gildasclubgr.org OR click here to submit a New Member interest form.
On-line Registration is not currently active for this event.
Info & Registration
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Paws with a Cause
Time
4:30 PM
Join Us for Some 4-Legged Hugs!
Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs. These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges. Meet some new furry friends at the Clubhouse!
All dogs are trained service and facility dogs and will stay in the Parlor Room during Support Groups and Workshops. Please call 616.453.8300 with any questions.
On-line Registration is not currently active for this event.
Info & Registration
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Yoga for All Levels Workshop
Time
4:30 PM
Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.
This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.
Info & Registration
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Youth Cancer New Member Meeting
Time
4:30 PM
Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).
Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.
On-line Registration is not currently active for this event.
Info & Registration
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Supper Together
Time
5:30 PM
Location
Community Room
Come enjoy a delicious dinner together before groups begin at 6 pm.
Info & Registration
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Cancer Support
Time
6:00 PM
A weekly support group for adults diagnosed with cancer to learn and share together.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.
On-line Registration is not currently active for this event.
Info & Registration
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Caregivers' Grief Support Group
Time
6:00 PM
A monthly support group for adults who were the caregiver to someone through any illness until that person's death. Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand. This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or email info@gildasclubgr.org.A monthly support group for adults who were the caregiver to someone through any illness until that person's death.
On-line Registration is not currently active for this event.
Info & Registration
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Family & Friends Cancer Support
Time
6:00 PM
A weekly support group for individuals supporting a family member or friend on their cancer journey.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Kids Cancer Support
Time
6:00 PM
A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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Noogieland
Time
6:00 PM
Location
Noogieland
Discussion and structured playtime for children in kindergarten or younger on a cancer journey.
On-line Registration is not currently active for this event.
Info & Registration
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Teen & Tween Cancer Support
Time
6:00 PM
A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.
Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.
This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.
On-line Registration is not currently active for this event.
Info & Registration
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