Join the knitters for a fun social time together.

This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A monthly support group for African Americans who have experienced a death of someone in their life due to any cause.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A bi-weekly support group for adults who have experienced the death of a spouse and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories.

This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Understanding Mindfulness is a monthly workshop that provides discussion and guided activities to help you understand the importance of mindfulness practices and how you can fit them in your life to help support your cancer or grief journey.

A bi-monthly support group for adults impacted by Multiple Myeloma to learn and share together. Support person(s) welcome.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week.

This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.

A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A monthly support group for adults impacted by gynecological cancer to learn and share together.

If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A monthly support group for women of color impacted by cancer to learn and share together. Support person(s) welcome. Join for a time of support and friendship.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group will be meeting in-person at Gilda's Club Grand Rapids on this date. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group is meeting virtually at this time. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause.

This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.

This New Member meeting is virtual only via Zoom video and requires registration.  Please contact a member of our staff at 616.453.8300 or email us at info@gildasclubgr.org OR click here to submit a New Member Interest form. Zoom links will be sent to your preferred email the morning of the New Member Meeting.

A bi-monthly support group for adults diagnosed with Breast Cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Please join us for a crafty time together creating your own embroidered stocking. A volunteer will lead the group through creating your own embroidered stocking of your very own to take home. All supplies are provided. RSVP is required, as space is limited to six members.

This workshop is meeting in-person and space is limited for up to six attendees. RSVPs are required for this workshop. Please register in advance by contacting info@gildasclubgr.org or by calling 616.453.8300.

This group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.

Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. 

This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.

Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause.

This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.

This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.

Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids.

This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.

This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.

A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!

This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.

This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A weekly support group for individuals supporting a family member or friend on their cancer journey.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join us on the First Saturday of every month to participate in a mindfulness practice available to all members. We will move, meditate, and host unique and relaxing mindfulness habits that you can use in your day-to-day life! Modification to movements and supports are provided based on ability and need.

This workshop is a part of our Monthly Mindfulness Series at Gilda's Club Grand Rapids. Pair the Saturday practice with our Mindfulness Discussion workshop every fourth Thursday at 6 p.m.! Attendance is not mandatory for one workshop to attend the other.

This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.

Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week.

This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.

A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

Open to the Public!

Join psychotherapist Farid Alsabeh for an engaging, practical workshop on mindful detachment— a simple but transformative technique to help you break free from anxious patterns of thought and live a more peaceful, clear-minded, and fulfilling life.

This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.

A monthly support group for those who are post high school to age 35 diagnosed with cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A monthly support group for adults impacted by breast cancer living in the Lowell area and their support person(s). This group is held IN-PERSON at our Gilda's Club Lowell clubhouse.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Christine Senkowski, a licensed attorney, will be able to meet with Gilda's Club members by phone or via Zoom who have legal questions. Please be ready to provide any documents that you would like reviewed when you sign up for your initial meeting.

If the attorney recommends further legal advice outside of this workshop, there will be a fee for this additional service (not associated with or benefitting Gilda's Club Grand Rapids).

Please call 616.453.8300 or email info@gildasclubgr.org to sign up.

This group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.

Facilitator Pat is here to help you discover how writing during your cancer or grief journey can translate into a creative expression of your experiences and thoughts. Join us monthly as we provide new and thought-provoking prompts to work through life's challenges and learn more about ourselves.

This workshop meets in person and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Join us to learn about the FREE cancer emotional health support program offered through Gilda's Club Grand Rapids.

This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.

This New Member Meeting is virtual only via Zoom video and requires registration. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org OR click here to submit a New Member Interest Form. A Zoom link will be sent directly to registered members prior to the start of the support group.

A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion. 

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause.  This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of this ancient practice are profound.
Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.

This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.

Join Us for Some 4-Legged Hugs!

Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs.  These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges.

Meet some new furry friends at the Clubhouse!

Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).

Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.

Please join us for Supper Together at 5:30 p.m., followed by a time of fellowship, crafts and hot cocoa! This is a time of free, fun, festivities for all ages to enjoy together at Gilda's Club Grand Rapids!

This social event will be meeting in-person at Gilda's Club Grand Rapids. Please register above, or contact Gilda's Club Grand Rapids at info@gildasclubgr.org or call 616-453-8300 with any questions.

Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week.

This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.

Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele.  It will be easy and relaxing for teens and adults.

This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A monthly support group facilitated by the Mary Free Bed art therapist, Libby Smith, ATR-BC. This group provides adults impacted by grief a safe space to process and work through their healing journey via creative methods. No artistic skills required.

This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members and the public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.

This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.

Originally part of "The Mortals Death Cafe," Margi Peterson facilitates this monthly open discussion of mortality, death and dying, now hosted in the Gilda's Club Grand Rapids clubhouse. This is a safe and non-judgmental space to discuss what is often seen as a taboo subject and is open to the public and Gilda's Club members alike.

This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.

A bi-monthly support group for adults diagnosed with cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A bi-monthly support group for adults diagnosed with Breast Cancer to learn and share together.  

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a HIPAA compliant Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A bi-weekly support group for adults living in the Lowell area who have experienced a death of someone in their life due to any cause.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A bi-monthly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement. 

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group meets virtually via Zoom. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A bi-weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids.

This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.

This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.

A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join us for reiki! Reiki healing technique based on the principle of channeling energy by means of touch, and it can benefit you by activating the natural healing processes of the body and restore physical and emotional well-being.

This workshop is meeting in-person and space is limited. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with questions or to register.

A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause.  This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of this ancient practice are profound.
Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.

This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.

Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!

This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.

This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A weekly support group for adults diagnosed with cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join the knitters for a fun social time together.

This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Please join volunteer Sharon Aalderink for a fun time beading together! All supplies are provided. This is a time to create necklaces, earrings, and bracelets that you are able to take home and enjoy! Beginner beaders and those who bead experience are welcome, and Sharon will be there to support you along the way as you bead!

This workshop is meeting IN-PERSON and space is limited for up to 5 attendees. RSVPs are required for this workshop, please register in advance by contacting info@gildasclubgr.org or by calling 616-453-8300.

Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele.  It will be easy and relaxing for teens and adults.

This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

This is an in-person workshop open to Gilda's Club Grand Rapids members, registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A monthly support group for adults impacted by gynecological cancer to learn and share together.

If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A monthly support group for women of color impacted by cancer to learn and share together. Support person(s) welcome. Join for a time of support and friendship.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group will be meeting in-person at Gilda's Club Grand Rapids on this date. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.

Please join volunteer Marjorie for a time of gentle, meditative approach to drawing using simple provided tools and offered suggestions. You are welcome to join for this time to expand your creativity and relaxation with Zentangle as you create unique, beautiful images from repetitive patterns.

Being an artist is not required & artists are welcome.

A monthly support group for adults diagnosed with Lung Cancer to learn and share together. 

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions your experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video conference call. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause.

This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.

This New Member meeting is virtual only via Zoom video and requires registration.  Please contact a member of our staff at 616.453.8300 or email us at info@gildasclubgr.org OR click here to submit a New Member Interest form. Zoom links will be sent to your preferred email the morning of the New Member Meeting.

A bi-monthly support group for adults diagnosed with Breast Cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

This group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.

Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. 

This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.

Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause.

This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.

This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.

Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids.

This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.

This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.

A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!

This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).

Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.

A weekly support group for adults diagnosed with cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A weekly support group for individuals supporting a family member or friend on their cancer journey.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join the knitters for a fun social time together.

This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A monthly support group for adults impacted by Leukemia and Lymphoma to learn and share together. Support person(s) welcome.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele.  It will be easy and relaxing for teens and adults.

This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.

This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.

A bi-weekly support group for adults who have experienced the death of a spouse and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories.

This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Join us to learn about the FREE grief emotional health support program offered through Gilda's Club for anyone grieving the death of someone in their life due to any cause.

This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.

This Grief New Member Meeting will be meeting IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St NW). Please contact info@gildasclubgr.org or call 616-453-8300 for registration and more information OR click here to submit a New Member interest form.

A bi-weekly support group for adults living in the Lowell area who have experienced a death of someone in their life due to any cause.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A bi-monthlysupport group for adults impacted by Multiple Myeloma to learn and share together. Support person(s) welcome.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

Facilitator Pat is here to help you discover how writing during your cancer or grief journey can translate into a creative expression of your experiences and thoughts. Join us monthly as we provide new and thought-provoking prompts to work through life's challenges and learn more about ourselves.

This workshop meets in person and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Join us to learn about the FREE cancer emotional health support program offered through Gilda's Club Grand Rapids.

This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.

This New Member Meeting is virtual only via Zoom video and requires registration. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org OR click here to submit a New Member Interest Form. A Zoom link will be sent directly to registered members prior to the start of the support group.

A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion. 

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause.  This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of this ancient practice are profound.
Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.

This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.

Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!

This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.

This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A weekly support group for adults diagnosed with cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join the knitters for a fun social time together.

This workshop meets in person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

Join us to learn about free monthly grief support for adults who have experienced miscarriage, stillbirth or early infant death within the 1st trimester prenatal to 1 month postpartum. This group is a time of connecting with others who share similar experiences and normalizing the experience of grief.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this monthly support group, please contact info@gildasclubgr.org or fill out a new member form.

A monthly support group facilitated by the Mary Free Bed art therapist, Libby Smith, ATR-BC. This group provides adults impacted by grief a safe space to process and work through their healing journey via creative methods. No artistic skills required.

This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members and the public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.

This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.

Originally part of "The Mortals Death Cafe," Margi Peterson facilitates this monthly open discussion of mortality, death and dying, now hosted in the Gilda's Club Grand Rapids clubhouse. This is a safe and non-judgmental space to discuss what is often seen as a taboo subject and is open to the public and Gilda's Club members alike.

This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.

Join us to learn about the FREE cancer emotional health support program offered through Gilda's Club Grand Rapids.

This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this new member meeting.

This New Member Meeting is virtual only via Zoom video and requires registration. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org OR click here to submit a New Member Interest Form. A Zoom link will be sent directly to registered members prior to the start of the support group.

Join our clinical experts from NovaCare Rehabilitation - Byron Center and Grand Rapids to learn about the pelvic floor - its role and how it functions with your abdominals. Pelvic Health Therapists Mackenzie Belz and Samantha Walsh discuss various exercises while teaching the importance of the pelvic floor in achieving core strength and stability.

This is an in-person workshop open to Gilda's Club members, registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300 with questions or to register.

Join us for a cozy and creative evening as we craft beautiful winter-themed decorations using natural elements. In this hands-on workshop, you'll use branches, pine needles, cones and ornaments to design your own decorative piece. If you'd like to personalize your project further, feel free to bring fairly lights or dried berries to incorporate into your design. All skill levels are welcome; materials and snacks will be provided. Come enjoy a relaxing evening of crafting and community!

This workshop will be meeting in-person at Gilda's Club Lowell. If you would like to join this or any other Gilda's Club programming at our Lowell Clubhouse, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A biweekly support group for adults impacted by cancer living in the Lowell area and their support person(s). This group is held IN-PERSON at our Gilda's Club Lowell clubhouse.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A bi-monthly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement. 

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group meets virtually via Zoom. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A bi-weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join Us for Some 4-Legged Hugs!

Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs.  These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges.

Meet some new furry friends at the Clubhouse!

A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion. 

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause.  This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of this ancient practice are profound.
Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.

This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.

Join us to learn about the FREE cancer emotional health support programs offered through Gilda's Club Grand Rapids.

This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this New Member Meeting.

This New Member Meeting meets IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St. NW). If you would like to join this New Member Meeting, please contact a member of the program staff at (616) 453-8300 or info@gildasclubgr.org OR click here to submit a New Member interest form.

Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).

Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.

A weekly support group for adults diagnosed with cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week.

This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.

Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele.  It will be easy and relaxing for teens and adults.

This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Join us to learn about the FREE cancer emotional health support programs offered through Gilda's Club Grand Rapids.

This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this New Member Meeting.

This New Member Meeting meets IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St. NW). If you would like to join this New Member Meeting, please contact a member of the program staff at (616) 453-8300 or info@gildasclubgr.org OR click here to submit a New Member interest form.

Open to the Public!

Join psychotherapist Farid Alsabeh for an engaging, practical workshop on mindful detachment— a simple but transformative technique to help you break free from anxious patterns of thought and live a more peaceful, clear-minded, and fulfilling life.

This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.

Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories.

This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A bi-weekly support group for adults living in the Lowell area who have experienced a death of someone in their life due to any cause.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

An in-person, once-a-month support group for adults who are two years or more beyond the death of someone in their life and whose focus is on learning long term skills for living with grief.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

The Next Steps Grief Support group meets the second and fourth Tuesday of the month. The meeting on the second Tuesday of the month is virtual only. The meeting on the fourth Tuesday of the month is IN-PERSON only.

If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Please call us at 616.453.8300 or email (info@gildasclubgr.org) to join one of our orientation meetings to learn more about the Youth Grief Support Program at Gilda's Club Grand Rapids.

This is for youth ages 18 and under who have experienced the death of a family member or friend due to any cause of death.

This group meets in-person at Gilda's Club Grand Rapids. If you would like to join this New Member Meeting, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. We will confirm your registration prior to the meeting date.

A weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for adults who have experienced the death of a spouse due to any cause and have children living at home and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for those who are post high school to age 35 and have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!

This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Join Gwyn Smith, newly certified instructor, for a gentle 45 minute yoga session welcoming all levels, including beginners! Come grow together in a yoga practice, offered weekly on Thursdays at 4:30 p.m., and stay for Supper Together afterwards if you wish! You are welcome to bring your own mat and/or props, otherwise they will be provided.

This group is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A weekly support group for individuals supporting a family member or friend on their cancer journey.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week.

This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.

Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele.  It will be easy and relaxing for teens and adults.

This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Please join volunteer Anne Verburg to explore the art of quilting! This workshop is held weekly, brand new and veteran quilters and stitchers are welcome to join us. You may bring your own project or Gilda's Club has all supplies provided to utilize for your sewing projects. If you are interested in learning more about the quilting theme for the month, please contact Gilda's Club.

This workshop meets in person! Registration is encouraged. For questions or to RSVP, please contact Gilda's Club at info@gildasclubgr.org or call 616-453-8300.

A monthly support group for adults diagnosed with Prostate Cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories.

This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A monthly support group for adults diagnosed with Lung Cancer to learn and share together. 

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions your experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via Zoom video conference call. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A bi-monthly support group for adults diagnosed with Breast Cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A bi-monthly support group for adults who have experienced a death of someone in their life due to any cause.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group meets virtually via Zoom. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A bi-weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion. 

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause.  This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of this ancient practice are profound.
Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.

This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.

Join us to learn about the FREE cancer emotional health support programs offered through Gilda's Club Grand Rapids.

This informational orientation for adults will help you learn more about Gilda's Club program offerings, the types of support Gilda's has, and is a prerequisite before attending member programs. If you are interested in learning more about the youth grief emotional health program Gilda's has, please let us know when registering for this New Member Meeting.

This New Member Meeting meets IN-PERSON at Gilda's Club Grand Rapids (1806 Bridge St. NW). If you would like to join this New Member Meeting, please contact a member of the program staff at (616) 453-8300 or info@gildasclubgr.org OR click here to submit a New Member interest form.

Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).

Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.

A weekly support group for adults diagnosed with cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week.

This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.

A weekly support group for all “seekers” impacted by cancer. Join us for this Christian-faith based group where members share in their journeys together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group is meeting virtually at this time! If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A bi-weekly support group for adults who have experienced the death of a spouse and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories.

This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Christine Senkowski, a licensed attorney, will be able to meet with Gilda's Club members by phone or via Zoom who have legal questions. Please be ready to provide any documents that you would like reviewed when you sign up for your initial meeting.

If the attorney recommends further legal advice outside of this workshop, there will be a fee for this additional service (not associated with or benefitting Gilda's Club Grand Rapids).

Please call 616.453.8300 or email info@gildasclubgr.org to sign up.

A bi-weekly support group for adults living in the Lowell area who have experienced a death of someone in their life due to any cause.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Lowell. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A virtual, once-a-month support group for adults who are two years or more beyond the death of someone in their life and whose focus is on learning long term skills for living with grief.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

The Next Steps Grief Support group meets the second and fourth Tuesday of the month. The meeting on the second Tuesday of the month is VIRTUAL only. The meeting on the fourth Tuesday of the month is in-person only.

If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. Zoom link will be sent directly to registered members prior to the start of the support group when it meets virtually on the second Tuesday.

Join your fellow members for this gentle and energizing exercise class facilitated by instructor Noreen Duba. 

This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for more information or to register.

A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion. 

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause.  This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of this ancient practice are profound.
Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.

This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.

Join Us for Some 4-Legged Hugs!

Since 1979, Paws With A Cause (PAWS) has enhanced lives nationwide through the transformative power of custom-trained Assistance and Facility Dogs.  These uniquely trained dogs visit community groups, businesses, schools, and other organizations to deliver comfort, reduce stress, and promote social engagement in diverse environments. The calming presence of a friendly, empathetic dog can alleviate feelings of isolation and anxiety, providing a moment of reprieve and connection for those facing daily challenges.

Meet some new furry friends at the Clubhouse!

Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).

Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.

A weekly support group for adults diagnosed with cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A weekly support group for individuals supporting a family member or friend on their cancer journey.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join us for a weekday refresh with a short, virtual, lunchtime meditation session. This 30 minute workshop will include a 15-20 minute guided meditation to help you jump into your week.

This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop. If wanting to register the day-of, please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 for Zoom meeting information.

Join in this fun weekly workshop led by Bryan Whittemore, musician and fun guy, and learn to play the ukulele.  It will be easy and relaxing for teens and adults.

This workshop meets in person at Gilda's Club Grand Rapids. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A monthly support group for men who have experienced a death of someone in their life due to any cause.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or email info@gildasclubgr.org.

A monthly support group for adults who have experienced miscarriage, stillbirth or early infant death within the 1st trimester prenatal to 1 month postpartum. This group is a time of connecting with others who share similar experiences and normalizing the experience of grief.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join in for a time of companionship while causally working on your own art or craft project. It will be a time to be together, sharing your ideas and stories.

This workshop meets in person! Advance registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

A bi-monthly support group for adults diagnosed with Breast Cancer to learn and share together.  

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This is being offered as a Hybrid group at this time. Hybrid activities are available to be attended either in-person by being physically present or virtually via a HIPAA compliant Zoom video conference call. In-person attendance requires an RSVP. Zoom link will be sent directly to registered members prior to the start of the support group. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A bi-monthly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement. 

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This group meets virtually via Zoom. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A bi-weekly support group for adults who have experienced a death of someone in their life due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences.  Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for youth ages kindergarten through fifth grade who have experienced the death of someone in their life due to any cause. This support group incorporates age specific curriculum-based activities and discussion. 

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for parents who have experienced the death of a child due to any cause and are within the first two years of bereavement.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for teens in high school who have experienced the death of someone in their life due to any cause.  This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

Join Susanne Werblow, founder of Kundalini Yoga GR, for an hour of conscious breathing practice at Gilda's Club Grand Rapids. Each week, Susanne Werblow will take you on a breathing journey by introducing you to a different breathing technique. Conscious breathing has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality. Science is just beginning to provide evidence that the benefits of this ancient practice are profound.
Studies found, for example, that breathing practices can help reduce symptoms associated with anxiety, insomnia, post-traumatic stress disorder, depression and attention deficit disorder.

This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.

Join us for Zumba with our jamming volunteer Elsie! Zumba is a fun, high-energy dance fitness program which combines Latin and international music with dance designed to keep exercising exciting. This workshop is perfect for beginners and seasoned dancers alike!

This workshop is meeting in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to register.

Please call to join one of these informational meetings to learn more about the Youth Cancer Support Program. This is for youth ages 18 and under who are impacted by any type of cancer (whether their own diagnosis or that of someone in their life).

Registration is required. Please inquire by phone at 616-453-8300 or by emailing info@gildasclubgr.org. We will confirm your registration prior to your New Member Meeting.

A weekly support group for adults diagnosed with cancer to learn and share together.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org. A Zoom link will be sent directly to registered members prior to the start of the support group.

A weekly support group for youth ages kindergarten through 5th grade impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.

A weekly support group for teens and tweens impacted by cancer (whether their own diagnosis or that of someone in their life). This support group incorporates age specific curriculum-based activities and discussion.

Gilda's Club Support Groups bring together people who are going through or have gone through similar experiences. Gilda's Club Support Groups are facilitated by licensed mental health professionals and provide a space where you can be real and honor the full range of emotions you're experiencing as well as share coping strategies or firsthand information with others who understand.

This support group will be meeting in-person at Gilda's Club Grand Rapids. If you would like to join this support group, please contact a member of the program staff at 616.453.8300 or info@gildasclubgr.org.