Event Info

Event Information

Applied Mindfulness Join us on the First Saturday of every month to participate in a mindfulness practice available to all members. We will move, meditate, and host unique and relaxing mindfulness habits that you can use in your day-to-day life! Modification to movements and supports are provided based on ability and need. This workshop is a part of our Monthly Mindfulness Series at Gilda's Club Grand Rapids. Pair the Saturday practice with our Mindfulness Discussion workshop every fourth Tuesday at 6 p.m.! Attendance is not mandatory for one workshop to attend the other. This workshop meets in-person at Gilda's Club Grand Rapids and registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 with questions or to RSVP.

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