Yoga with Embody Workshop
Embody offers free weekly yoga and mindfulness practices for Gilda’s Club members. Embody's teachings include gentle movement and mindfulness practices that are grounded deeply in positive intention and compassionate connection. Together, we create a network of support to help each other feel better and stay inspired to remain committed to our healing journey.
This program is meeting virtually at this time! Open to members, please register by midnight the day prior to the workshop and a Zoom link will be sent directly to you the morning of the workshop.