Yoga with Embody Workshop
Embody offers free weekly yoga and mindfulness practices for Gilda’s Club members. Embody's teachings include gentle movement and mindfulness practices that are grounded deeply in positive intention and compassionate connection. Together, we create a network of support to help each other feel better and stay inspired to remain committed to our healing journey.
This group is meeting virtually at this time! Open to members, please RSVP to info@gildasclubgr.org or call 616-453-8300. A Zoom link will be sent directly to registered members the day of the workshop.