Simplify Your Meals: Nourishment of the Mind, Body, and Soul
Join us for an empowering workshop led by a Health Coach where we’ll explore the concept of "primary food"—the non-food aspects of life that nourish and sustain us, including relationships, career, spirituality, and physical activity. Walk away with practical
tools and resources to find balances between the twelve areas to enhance your overall health and well-being.