Restorative Yoga: Deep Rest (Lowell)
Join us for a deeply nourishing Restorative Yoga experience designed to help you slow down, release tension, and reconnect with your inner calm.
This gentle, floor-based practice blends the long-held postures of Yin Yoga with the supportive, prop-assisted stillness of Restorative Yoga. Together, they create a powerful space for healing—both physically and emotionally.
Whether you're looking to release chronic stress, support healing, or simply give yourself permission to pause, this class offers a gentle yet powerful invitation to return to your center.
All levels welcome. No prior yoga experience is needed—just bring yourself, your breath, and a willingness to rest.