Event Info

Event Information

Mindful Detachment: A Powerful Tool for Anxiety Relief Join psychotherapist Farid Alsabeh for an engaging, practical workshop on mindful detachment— a simple but transformative technique to help you break free from anxious patterns of thought and live a more peaceful, clear-minded, and fulfilling life. This workshop will be meeting in-person at Gilda's Club Grand Rapids and is open to both members of Gilda's Club and the general public. Registration is encouraged. Please contact Gilda's Club at info@gildasclubgr.org or call 616.453.8300 to register or learn more.

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